Recognizing Excess Visceral Abdominal Fat (EVAF)

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What is EVAF and how does it differ from regular fat?

Abdominal or belly fat is made up of two types of fat:
  • Subcutaneous abdominal fat, which you can easily pinch around your belly and sits just beneath your skin
  • Visceral abdominal fat, which feels firmer than regular fat and is stored deeper inside your belly and around organs such as your stomach, liver, and intestines. It is also associated with fat build-up inside the organs
EVAF tends to be more stubborn than regular fat and may not respond to diet and exercise alone. It's important to reduce this type of fat as it can have negative health consequences.
Think you may have EVAF? Take this quick survey to find out.
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What factors influence the build-up of EVAF?

If you are a person with HIV, you may experience a build-up or loss of body fat in certain areas of your body called lipodystrophy.

The build-up of EVAF you may have noticed is one type of lipodystrophy. Many factors may be influencing this build-up, such as:

Age

How long you've had HIV

Certain types of antiretroviral therapy (ART)

Body mass index (BMI)

Assigned female at birth

A reduction in growth hormone (GH) levels

The connection between EVAF and growth hormone

Growth hormone is a natural substance made by your body. It helps regulate your metabolism—how your body uses and stores energy—by playing a key role in how fat is broken down and stored.
While weight gain in the general population is usually linked to obesity, fat build-up in people with HIV who are on ART can be quite different.
Many people with HIV have lower levels of growth hormone in their bodies than normal. When growth hormone levels are low, it can be harder for your body to break down fat—especially visceral fat, the kind that builds up deep in the stomach area.
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Why should I treat EVAF?

EVAF is more than just a concern about appearance—it is associated with serious health issues* such as high cholesterol, heart disease, insulin resistance and diabetes, fatty liver, and digestive problems. It can also affect quality of life, causing anxiety, depression, and decreased self-esteem.
* EGRIFTA WR is not approved to reduce the health consequences of EVAF.
Understanding the symptoms, causes, and risk factors of EVAF is the first step toward taking control of your health. Don’t wait—if you suspect you may have EVAF, talk to your healthcare provider as soon as you can.

What are my treatment options?

To maintain a healthy lifestyle and help you manage your EVAF, it is important to:
  • Regularly exercise
  • Eat a well-balanced diet
You can also make sure you’re getting enough sleep, limiting alcohol intake, and lowering stress levels with yoga or meditation.
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While healthy habits are essential to your overall well-being, they may not be enough to manage your EVAF. 
EGRIFTA WR is used to reduce the excess stomach-area (abdominal) fat in adults with HIV and lipodystrophy.*
* EGRIFTA WR is not for weight loss management. The long-term safety of EGRIFTA WR on the heart and blood vessels (cardiovascular) is not known. It is not known whether taking EGRIFTA WR helps improve how well you take your antiretroviral medications. It is not known if EGRIFTA WR is safe and effective in children; do not use EGRIFTA WR in children.

Could EGRIFTA WR be right for you?

Measure your waist circumference and calculate your waist-to-hip ratio to check if you may have EVAF. You’ll need a measuring tape.

Your assigned sex at birth is:
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Does the fat on your abdomen (belly) feel firm?
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Measure your waist and hip circumference:Need help measuring?
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Calculate
Be sure to discuss your results with your doctor
Download the Doctor Discussion Guide to help kickstart a conversation about EGRIFTA WR with your healthcare provider.
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